After any cosmetic or medical procedure, it is common to experience some degree of redness and swelling as your body activates its repair mechanisms. While these reactions are short-lived, there are key actionable methods you can take to reduce irritation and accelerate healing.

First applying a cooling pad gently to the targeted region for short periods during the first 48 hours. This helps constrict blood vessels and calm swelling. Be sure to encase the compress in a clean cloth to avoid direct skin contact, which could cause irritation.

Use extra pillows when resting, during early recovery. This effective strategy helps prevent fluid from pooling in the inflamed region and can significantly reduce swelling.

Avoid leaning forward, straining, or intense physical activity for at least a few days, as greater vascular pressure can worsen redness and swelling.

Drink ample water by aiming for 8–10 glasses daily. Hydration supports healthy circulation and helps your body detoxify more efficiently.

Avoid alcohol, energy drinks, and processed snacks, as these can lead to fluid retention and exacerbate puffiness.

Stick to the lotions prescribed by your practitioner. Exfoliating scrubs, scrubs, or products with active ingredients like retinoids or AHAs can disrupt the barrier and worsen inflammation.

Opt for hypoallergenic, non-perfumed moisturizers that strengthen the lipid matrix.

Shield your skin from UV rays — Ultraviolet radiation can deepen discoloration. If you need to go outside, don a broad-brimmed hat and use a mineral-based sunscreen, which are better tolerated by sensitive skin.

Never pressing the inflamed region. Your hands contain microbes, and even light pressure can trigger irritation. Let your skin recover naturally.

Lastly, adhere strictly to your clinician’s guidelines. They may suggest NSAIDs or provide tailored care instructions suited to your treatment. If redness or swelling spreads beyond the site, becomes painful, or is paired with chills, contact your provider immediately, as these could be symptoms of bacterial invasion.

Healing takes time. Most redness and swelling will fade within a week, but final results can extend beyond two weeks. By following proper aftercare and ensuring proper recovery, https://ok.ru/profile/910022235511/statuses/157671573677431 you can attain the most favorable cosmetic result.