The Importance of Social Connection
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Physical social interaction brings people together on multiple levels - it affects physical and mental well-being. Physical touch has been proven to stimulate an increased heart rate. On the other hand, many psychological studies suggest loneliness has a negative impact on mental health. Moreover, there are many findings suggesting the impact of friends and acquaintances on society is relevant.
Social interaction also offers an impact on mental and cognitive performance. It is recorded that cognitive stimulation is better with interaction. People experiencing isolation may lean towards addictive ideas of escapism, rather than self-improvement. Finding acceptance within one's peers can encourage personal growth. This leads to self-improvement over time.
Traditionally, people often found belonging within shared interests. Those coming together through common interests help people grow mentally. Cultivating love through poetry, speech, theater, or other forms of creative writing encourages self-growth. This fosters an increase in self-fulfillment - something to strive for in life.
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