Why It's Important to Find a Treadmill That Folds Up

If you're preparing for your next race, or simply need to squeeze in a quick workout at home, a treadmill will help you achieve your goals. But it's important to find one that folds to save space.

To fold a treadmill, simply lift the deck to the display. Then, lock the latch knob carefully to ensure it is secured.

Compact Design

Foldable treadmills are compact enough to fit under a bed or into a closet when not in use, yet still provide plenty of running space. They're usually less expensive than treadmills that fold, and can allow you to stay active even when the weather isn't great or you're busy.

Think about your fitness goals and how you plan to utilize the treadmill. Certain models are made to be used for walking only, while others are able to support light jogging or even short runs. If you're looking to do a workout that incorporates running or higher speeds, you should determine the treadmill's speed range as well as motor size prior treadmills that Fold Up to purchasing.

Non-folding treadmills are generally heavier and therefore more stable when running at high speeds. However, folding treadmills also have a design that can make them less sturdy particularly when they are used by runners who are pushing themselves to the limits. Find a treadmill that folds equipped with safety features like an emergency stop button to ensure that you can shut it down quickly in the event of a loss of control.

If you're planning to purchase a folding treadmill that is safe for a runner, choose one with a powerful motor and an ample deck size. A 2.5 hp motor will suffice for casual joggers or sprinters. For serious runners must look for an engine that has at minimum 3.5 horsepower to ensure that they are able to run at high speeds comfortably. Likewise, look for a treadmill that includes built-in cushioning to reduce the force on your knees, so you can run for long periods of time without worrying about injuries.

Convenient Storage

If you live in a tiny space, you should be able to fold your treadmill when it's not in use. Most treadmills that fold up have wheels that can be easily removed from the area the place you work out to make space for other activities such as when the kids come home from school or when you have dinner guests arriving later. Non-folding models usually require more space because they are built to be permanent fixtures in your home.

Although many treadmills that fold up are specifically designed for smaller areas, they do not skimp on features or performance. The NordicTrack Commercial 1750 treadmill, for instance, folds quickly with the help of a patented EasyLift mechanism. The treadmill features an 3.5 CHP engine as well as an incline of 15% and an 3% decline.

Sunny Health & Fitness also offers the SF-T7632 folding treadmill. This treadmill can easily be stored in a closet or under a table, and it also offers an incredibly comfortable running deck. Its compact size and sturdy construction makes it a great option for those interested in getting some light exercise while at work or watching television.

If you're thinking of purchasing a treadmill that folds make sure you read the description of the product for details on how it can be folded up and put away. You should also take a look at the frame's weight and dimensions and also the added transport features, such as transportation wheels and carry handles that are built-in.

Travelle Gaines is a personal trainer in Los Angeles at Blocks Nutrition. She said to PEOPLE that the biggest obstacle to staying active was a lack of time. A folding treadmill is therefore ideal for people who are occupied. She says a folding treadmill allows people to run in the morning or after work, or during lunch.

Simple to operate

The best treadmills for folding are easy to use, treadmills that fold up whether you're using them for a quick jog or an at-home workout. Victoria Brady, ACE-CPT and fitness brand Fyt suggests looking for a console that has simple controls, such as buttons for speed or incline, as well as touchscreen programming. If you're planning to walk on power, look for motors that have between 2.0-2.5 horsepower. If you're a serious athlete, select an engine that supports running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' lead in-house trainer. She believes that an ideal treadmill that folds is also equipped with wheels that make it easier to move. "It's a lot easier to get on and off the treadmill with wheels, so you don't have to be concerned about moving it by yourself."

You should also look for models that have extra features such as ports for USB cables, headphone jacks and an accessory for your device. The Echelon Auto-Fold Connected Treadmill, for instance, comes with an impressive and clear display that displays a lot of motivational statistics and lets you connect it to fitness apps and monitor your heart rate, among other things.

Other features you can look for are an safety clip that stops the treadmill from working in the event that someone falls on it while it's in use and the deck automatically folds to a 45-degree angle when you lift it from the bottom of the treadmill. Consider a model that has a gas-shock, which allows the deck to be moved slowly and gently, rather than hitting the ground like some models do. Check that your treadmill meets local safety standards.

Safety

When you are choosing a treadmill to fold up, make sure it's equipped with safety features. The majority of folding treadmills have a safety lock to keep the deck in in storage mode. This feature stops the deck from being accidentally released while the machine is being used. It also helps keep children from the machine.

A power cord lock is an additional important safety feature. This will ensure that the treadmill is off and away from reach after each workout session. This is important, especially in the case of children who might be tempted to play with the cords or switch on the treadmill. If the treadmill isn't properly shut off and locked after every use, it could be accidentally turned on or children could accidentally pull the cord and cause the running belt to accelerate.

It is also essential to ensure that you set the treadmill away from drapes and curtains that may accidentally hang close to it while you're on the treadmill. This can create the risk of slipping and increases the risk of sustaining injuries. Additionally it is recommended you wear appropriate footwear when using treadmills. This will reduce the risk of slipping and falling over your house's objects as well as help you maintain a steady stride while running or walking on the treadmill.

It is also a good idea to make sure that the treadmill is folded up and secured prior to leaving it in public spaces such as gyms or schools. This will reduce the risk of injury to students or other patrons who aren't used to the treadmill's operation and/or the noise level of one in a noisy setting.

Stability

Folding treadmills have a lower center of gravity than those that do not fold, which makes them more stable. This means that it is less likely to tip over and hurt the user if you slip off the machine or lean too far back. It also occupies less space, which is important if you live in a tight apartment or small home. It is also much easier to transport a treadmill that could be folded. This is an excellent advantage if you plan to take your treadmill for workout or business trips. It is also a good idea for you to choose an adjustable treadmill that has wheels and a handle. This makes it easier to move around.

When selecting a treadmill that folds it is important to think about the speed range as well as its incline and speed. If you plan to run on the treadmill at a speed of 7.5 percent of a mile will be sufficient. If you are an athlete in competition then you might require an engine with a higher speed.

Additionally, you should be sure that the treadmill is easy to fold and unfold. Some models require two people to fold while others can be folded by one person. The best treadmills will come with clear instructions on how to fold them correctly. It is essential to follow the instructions of the manufacturer for regular maintenance and cleaning.

Some treadmills that fold are simple to store and use Some are more difficult. You should always study the user's manual attentively to understand how the machine operates. Then, you should try it out before deciding whether it is the best choice for your fitness needs.